Puskevit the cat

Yoga Classes and Booking

1-2-1 Full Flow : A lesson starts with breathing techniques followed by vinyasa flow and yin poses and finishes with a deep relaxation. http://bookwhen.com/poursomeyogini

Ganapati the Cat
Yoga Sohbetleri / Yoga Conversations
Yoga ile ilgili merak ettikleriniz. Patanjali’den Bhagavad Gita’ya, Upanisad’lardan Sutralar’a.
Gunluk hayatimizdaki olmasi gereken yeri, modern kulturdeki yeri ve her seyden onemlisi “Ben Kimim?” sorusuna sohbetlerle beraber cevaplar arama..

1-2-1 Dharana ( Meditation ) lessons : Starts with a breathing technique followed by guided meditation.
1-2-1 Odaklilik ve Meditasyon dersleri : Nefes teknikleri ile baslayip gudumlu meditasyon.