Nadi Sodhana ve Dharana

Kapalabathi Breathing Technique

Kapalabathi Nefes Teknigi

Yin Yoga

mutlu ayak

Ayak Sagligi ve Ayak Masaji Turkce



Did you know that our lifestyle ( including what you eat, wear (especially shoes) , how much you move and...

Analogies of the mind

The mind is the greatest muscle we have. However, most of the time we are not using it properly and...

Elephant Trunk Pose

Eka Hasta Bhujasana

Adho Mukha Svanasana

Etsy Art Store Updates

At least 50% of the all proceeds will go towards helping children with SMA.

Horse Pose

A warm welcome…

I am an industrial engineer with lots of passion for art and yoga. I love acrylic painting and pouring, photography...